Thursday, October 01, 2009

Be a Spectator Around the World

**Shameless Plug Alert**

If you're in the Twin Cities, I strongly encourage you to head down to the course on Sunday morning and cheer us runners on. You wouldn't believe how much the cheering actually helps you get through the long and grueling race.

If you're not in the Twin Cities, you can follow my progress too! Starting at 8am (Central) on Sunday, October 4, you can go to www.mtcmarathon.org and click on the link to track runners. Enter my race number, 2315, and you'll see live runner tracking. It will update my position at each mile when I touch the tracking mat, and extrapolate my position until the next checkpoint.

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